"Eat as if your life depended upon it."

       

 
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PRINTABLE SPECIALS
 

 

tuesday 10/21/14

 

hot cereal 

organic gluten free oatmeal, flax milk , organic flax & sunflower seed, flame raisins, apples, goji berries, coconut, agave, maple syrup, earth balance, vanilla, fresh fruit & greek yogurt

* gluten free (dairy free & vegan without yogurt)

*********

hot soups

organic golden corn & quinoa

*vegan & gluten free

mushroom barley

*vegan


hot special
dahl curry

organic red lentils, basmati rice, veggies & indian curry sauce

*vegan & gluten free

shepherd's delight

organic mixed beans, brown rice, veggies & herbs

*vegan & gluten free

grab and go

hummus

tofu salad

sauteed tofu

*vegan, gluten free

tuna walnut salad

*While a dish may be labelled gluten-free, the kitchen is not, and there may always be a chance of contamination from other sources.  If you are severely allergic, it is not recommended that you consume them.

   
 
Bob's Natural Foods

     SMOOTHIES

 

  PLAIN
PROTEIN
 
BANANA BERRY...Apple Juice, Bananas, Strawberries, Blueberries
6.50
8.25
 
MAUI WOWIE...Mango, Papaya,Orange & Apple juices, bananas, mangos , pineapple
6.50
8.25
STRAWBERRY ZINGER...Apple Juice, Bananas, Strawberries, and Fresh Ginger
6.50
8.25
STRAWBERRY MANGO...Mango, Papaya,Orange & Apple juices, Strawberries, Lemon juice
6.50
8.25
BANANACCHINO...Sugar-free Cappuccino Soymilk, bananas, stevia
6.50
8.25

PINA COLADA...Pineapple Coconut Juice,

 Pineapple, Bananas
6.50
8.25

RADICAL RASPBERRY...Mango, Papaya,

Orange & Apple  juices, Raspberries,  Pineapple

6.50
8.25

TROPICAL BLISS...Pineapple Coconut Juice, Pineapple, Strawberries

6.50
8.25

STRAWBERRY LEMONADE...Organic Lemonade, Mangos, Strawberries, Emergen-C Vitamin C -B-complex

6.50
8.25

SMOOTH MOVE (colon cleansing) Prune juice, Mangos,Blueberries, Ground flax seed, Probiotics

  
8.25
CREAMSICLE: Mango, Papaya, Orange & Apple  juices, Mangos, Bananas, Pineapple,& Tangerine Protein  
8.25

HEALTHY HAIR...Apple juice, Bananas, Mangos

& Ultra Hair Protein Powder

 
8.25
REESE’S FREEZES...Organic Chocolate Soy milk, Bananas, Organic Peanut Butter
6.50
8.25
STRAWBERRY DIPPED CHOCOLATE...Organic Chocolate Soy Milk, Strawberries
6.50
8.25
BERRY BONANZA...Apple Juice, Strawberries, Blueberries, Raspberries
6.50
8.25
PEANUT BUTTER & JELLY...Apple Juice, Strawberries, Blueberries, Organic Peanut Butter
6.50
8.25
RASPBERRY  CHOCOLOTA ...Chocolate Soy milk, Bananas, Raspberries
6.50
8.25
CHOCOLATE MARZIPAN:Chocolate almond milk, blueberries, bananas & organic almond extract     6.50
8.25

 BANANACADO:suflower milk, bananas, avocado, kale lemon & agave

8.25
 
 REJEUVENATION SMOOTHIE :fresh organic carrot, celery, apple, kale, lemon & ginger juice, blueberries, pineapple, raw greens poder, sunwarrior raw protein, flax seed, probiotics   12.50  
THE ALKALIZER: coconut water, cucumber, chard, celery pineapple, mango &  lemon          8.25
AMAZING ACAI: acai, blueberry, pomegranate, cranberry,elberberry, boisenberry, maqui & grape juices,mangos, blueberries, bananas & greens 8000 antioxidant powder   8.25
RAW POWER: raw organic sunflower seed & hemp seeds, organic cacao nibs, blueberries, pineapple, organic grade B mable syrup, coconut cream, pure vanilla & spring water    8.25
THE CELL ENERGIZER: coconut water, pineapple coconut juice, celery parsley, sunflower sprouts, pineapple, chia seeds& spirulina superfood    8.25

PRANA BOOST (Immune enhancer & detoxifier) :cilantro, kale, green apple, cucumber, coconut water, pineapple, lemon, maca, ginger

kale,

   9.50  
MUSCLE & JOINT RECOVERY (anti-inflammatory & immune booster)  30 grams protein, 30billion probiotics, powdered greens & beets, enaymes, anti-oxidant berry powder, l-glutamine, organic aloe vera juice, pineapple, flax seeds, DMG (gluten free, contains animal collagen)    13.50  



"Green Live Foods", such as Blue Green Algae, Spirulina, Wheatgrass, and freshly juice vegetable greens have amazing healing and restorative benefits. Basically, you feel better, look better, think more clearly, have more energy, & rarely get sick if you use them.  I wouldn't start my day without them.

                WHEATGRASS   1 oz. $2.00*    
  E3 Live   1 oz. $2.50*  
 ORGANIC FRESH VEGETABLE JUICES             Small  Medium  Large
                CARROT JUICE 3.00*
4.50*
6.00*
CARROT BEET 3.50*
5.25*
7.00*
CARROT GINGER 3.50*
5.25*
7.00*
1/2 CARROT, 1/2 MIXED GREENS  4.00*
6.00*
8.00*
ALL MIXED GREENS 4.75*   7.00 9.50*


               LIQUID NUTRIENT SHOTS 1 oz.
ACF nips colds in the bud! $2.00*
Source of Life Multivitamin    over 100  vitamins, minerals, herbs  and whole foods  $2.00*
 ACAI rich in antioxidants $1.50*
HOODIA APPETITE SUPPRESSANThunger suppressor and fat burner $1.50*
SHOT OF B12potent energizer $1.50*
Bone Power Calciumfor bone support $1.50*
     

             WRAPS

whole wheat wrap or gluten-free wrap

(25¢ extra) mesclun greens, carrots, tomatoes, sprouts, dressing with:

 

AVOCADO……………………………….………$7.50*

HUMUS……….…………………………….……$7.50*

GRILLED TOFU.………………………….……$7.50*

TOFU SALAD.……...…………………….……$7.50*

HUMUS & AVOCADO…………....………..…$9.00*

GRILLED TOFU & AVOCADO….……….....$9.00*

GRILLED TOFU & HUMUS….………….…..$9.00*

1/4 lb. VEGGIE BURGER & AVOCADO...$9.00*

SUNSHINE BURGER & AVOCADO……....$9.00*

VEGGIE CHICKEN BURGER & AVOCADO$9.00*

GRILLED TOFU, HUMUS & AVOCADO....$9.75*

WILD SALMON BURGER & AVOCADO….$9.75*

 


           SALADS


mesculin greens, shredded carrots, tomatoes, sunflower sprouts, and dressing.

 

AVOCADO………………………………….…$10.00*

HUMUS……….……………………………….$10.00*

GRILLED TOFU.………………………… …$10.00*

TOFU SALAD.……...…………………….…$10.00*

TUNA WALNUT………………………………$12.00*

HUMUS & AVOCADO…………....……...…$11.50*

GRILLED TOFU & AVOCADO….………...$11.50*

GRILLED TOFU & HUMUS….….……...…$11.50*

WILD SALMON BURGER & AVOCADO..$12.50*

GRILLED TOFU/HUMUS & AVOCADO...$12.50*
TUNA WALNUT & AVOCADO………………$14.00*

 


              *sales tax added to all items